Timothy Henry 1:00:00 row
16,290m
Meters
1:00:00.0
Time
1:50.4
Pace
1195
Calories
160
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 30 |
| Stroke Count | 1831 |
| Drag Factor | 165 |
November 14, 2021 14:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 16,290m | 1:50.4 | 259 | 1192 | 30 | 160 |
| 5:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 29 | 139 |
| 10:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 28 | 143 |
| 15:00.0 | 1,447m | 1:43.6 | 314 | 1381 | 32 | 163 |
| 20:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 29 | 145 |
| 25:00.0 | 1,448m | 1:43.5 | 315 | 1383 | 32 | 169 |
| 30:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 29 | 149 |
| 35:00.0 | 1,446m | 1:43.7 | 314 | 1379 | 32 | 173 |
| 40:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 29 | 159 |
| 45:00.0 | 1,447m | 1:43.6 | 314 | 1381 | 33 | 177 |
| 50:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 29 | 162 |
| 55:00.0 | 1,460m | 1:42.7 | 323 | 1410 | 33 | 182 |
| 1:00:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 30 | 166 |
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Workout Graph
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