Timothy Henry 15000m row
15,000m
Meters
57:21.9
Time
1:54.7
Pace
1047
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 30 |
| Stroke Count | 1693 |
| Drag Factor | 160 |
January 13, 2022 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:21.9 | 15,000m | 1:54.7 | 232 | 1097 | 30 |
| 11:32.6 | 3,000m | 1:55.4 | 228 | 1083 | 29 |
| 11:27.5 | 6,000m | 1:54.5 | 233 | 1100 | 30 |
| 11:26.9 | 9,000m | 1:54.4 | 233 | 1102 | 30 |
| 11:26.7 | 12,000m | 1:54.4 | 233 | 1103 | 30 |
| 11:28.2 | 15,000m | 1:54.7 | 232 | 1098 | 29 |
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Workout Graph
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