Timothy Henry 45:00 row
11,728
Meters
45:00.0
Time
1:55.1
Pace
815
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 29 |
| Stroke Count | 1312 |
| Drag Factor | 166 |
January 15, 2022 16:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,728 | 1:55.1 | 229 | 1089 | 815 | 29 |
| 9:00.0 | 2,336 | 1:55.5 | 227 | 1080 | 162 | 29 |
| 18:00.0 | 2,348 | 1:54.9 | 230 | 1092 | 163 | 29 |
| 27:00.0 | 2,351 | 1:54.8 | 231 | 1095 | 164 | 29 |
| 36:00.0 | 2,348 | 1:54.9 | 230 | 1092 | 163 | 29 |
| 45:00.0 | 2,346 | 1:55.0 | 230 | 1090 | 163 | 29 |
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Workout Graph
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