Timothy Henry 30:00 row
7,786m
Meters
30:00.0
Time
1:55.5
Pace
538
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 30 |
| Stroke Count | 885 |
| Drag Factor | 153 |
January 19, 2022 14:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,786m | 1:55.5 | 227 | 1079 | 30 |
| 6:00.0 | 1,546m | 1:56.4 | 222 | 1063 | 30 |
| 12:00.0 | 1,560m | 1:55.3 | 228 | 1084 | 30 |
| 18:00.0 | 1,560m | 1:55.3 | 228 | 1084 | 29 |
| 24:00.0 | 1,560m | 1:55.3 | 228 | 1084 | 30 |
| 30:00.0 | 1,561m | 1:55.3 | 228 | 1085 | 29 |
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