Timothy Henry 5000m row
5,000m
Meters
19:17.9
Time
1:55.7
Pace
344
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 29 |
| Stroke Count | 562 |
| Drag Factor | 150 |
January 18, 2022 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:17.9 | 5,000m | 1:55.7 | 225 | 1075 | 29 |
| 3:56.8 | 1,000m | 1:58.4 | 211 | 1025 | 29 |
| 3:50.0 | 2,000m | 1:55.0 | 230 | 1092 | 29 |
| 3:51.7 | 3,000m | 1:55.8 | 225 | 1074 | 29 |
| 3:50.9 | 4,000m | 1:55.4 | 227 | 1082 | 29 |
| 3:48.5 | 5,000m | 1:54.2 | 235 | 1107 | 29 |
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Workout Graph
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