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Timothy Henry 30:00 BikeErg

16,951

Meters

30:00.0

Time

1:46.1

Pace

650

Calories

Average Watts292
Calories Per Hour1305
RPM83
Revolution Count2495
Power/kg3.48
Drag Factor91

March 08, 2022 20:16:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 16,951 1:46.1 292 1305 650 83
1:00.0 495 2:01.2 197 976 16 73
2:00.0 538 1:51.5 252 1168 19 79
3:00.0 540 1:51.1 255 1178 19 78
4:00.0 538 1:51.5 252 1168 19 78
5:00.0 546 1:49.8 264 1207 20 79
6:00.0 549 1:49.2 268 1222 20 80
7:00.0 647 1:32.7 439 1810 30 86
8:00.0 551 1:48.8 271 1232 20 80
9:00.0 643 1:33.3 431 1782 29 89
10:00.0 540 1:51.1 255 1178 19 81
11:00.0 639 1:33.8 423 1755 29 87
12:00.0 545 1:50.0 262 1202 20 81
13:00.0 638 1:34.0 421 1748 29 87
14:00.0 528 1:53.6 239 1120 18 80
15:00.0 540 1:51.1 255 1178 19 82
16:00.0 541 1:50.9 257 1183 19 83
17:00.0 637 1:34.1 419 1741 28 86
18:00.0 528 1:53.6 239 1120 18 81
19:00.0 632 1:34.9 409 1707 28 86
20:00.0 531 1:52.9 243 1134 18 84
21:00.0 635 1:34.4 415 1727 28 89
22:00.0 522 1:54.9 230 1093 18 84
23:00.0 638 1:34.0 421 1748 29 91
24:00.0 536 1:51.9 250 1158 19 83
25:00.0 541 1:50.9 257 1183 19 84
26:00.0 546 1:49.8 264 1207 20 84
27:00.0 545 1:50.0 262 1202 20 85
28:00.0 550 1:49.0 270 1227 20 86
29:00.0 548 1:49.4 267 1217 20 85
30:00.0 545 1:50.0 262 1202 20 84

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Workout Graph

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