Timothy Henry 20000m row
20,000
Meters
1:17:31.1
Time
1:56.2
Pace
1376
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 28 |
| Stroke Count | 2184 |
| Drag Factor | 153 |
May 03, 2022 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:17:31.1 | 20,000 | 1:56.2 | 223 | 1066 | 1376 | 28 |
| 19:25.9 | 5,000 | 1:56.5 | 221 | 1060 | 343 | 29 |
| 19:23.2 | 10,000 | 1:56.3 | 222 | 1065 | 344 | 28 |
| 19:22.5 | 15,000 | 1:56.2 | 223 | 1066 | 344 | 28 |
| 19:19.6 | 20,000 | 1:55.9 | 224 | 1072 | 345 | 28 |
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Workout Graph
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