Timothy Henry 20000m row
20,000
Meters
1:17:34.2
Time
1:56.3
Pace
1374
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 28 |
| Stroke Count | 2188 |
| Drag Factor | 156 |
May 06, 2022 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:17:34.2 | 20,000 | 1:56.3 | 222 | 1064 | 1374 | 28 |
| 15:33.0 | 4,000 | 1:56.6 | 221 | 1059 | 274 | 28 |
| 15:33.2 | 8,000 | 1:56.6 | 221 | 1058 | 274 | 28 |
| 15:31.9 | 12,000 | 1:56.4 | 221 | 1062 | 274 | 28 |
| 15:30.5 | 16,000 | 1:56.3 | 222 | 1065 | 275 | 28 |
| 15:25.5 | 20,000 | 1:55.6 | 226 | 1077 | 277 | 28 |
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Workout Graph
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