Timothy Henry 30:00 BikeErg
17,093m
Meters
30:00.4
Time
1:45.3
Pace
660
Calories
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1330 |
| RPM | 85 |
| Revolution Count | 2488 |
| Power/kg | 3.58 |
| Drag Factor | 112 |
May 19, 2022 21:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.4 | 17,093m | 1:45.3 | 300 | 1330 | 85 |
| 1:00.0 | 456m | 2:11.5 | 154 | 828 | 69 |
| 2:00.0 | 541m | 1:50.9 | 257 | 1183 | 82 |
| 3:00.0 | 546m | 1:49.8 | 264 | 1207 | 83 |
| 4:00.0 | 545m | 1:50.0 | 262 | 1202 | 82 |
| 5:00.0 | 544m | 1:50.2 | 261 | 1197 | 82 |
| 6:00.0 | 549m | 1:49.2 | 268 | 1222 | 83 |
| 7:00.0 | 629m | 1:35.3 | 403 | 1687 | 86 |
| 8:00.0 | 555m | 1:48.1 | 277 | 1253 | 82 |
| 9:00.0 | 628m | 1:35.5 | 401 | 1681 | 87 |
| 10:00.0 | 557m | 1:47.7 | 280 | 1263 | 82 |
| 11:00.0 | 548m | 1:49.4 | 267 | 1217 | 82 |
| 12:00.0 | 625m | 1:36.0 | 396 | 1661 | 85 |
| 13:00.0 | 553m | 1:48.4 | 274 | 1243 | 82 |
| 14:00.0 | 624m | 1:36.1 | 394 | 1654 | 86 |
| 15:00.0 | 550m | 1:49.0 | 270 | 1227 | 81 |
| 16:00.0 | 540m | 1:51.1 | 255 | 1178 | 79 |
| 17:00.0 | 625m | 1:36.0 | 396 | 1661 | 87 |
| 18:00.0 | 548m | 1:49.4 | 267 | 1217 | 81 |
| 19:00.0 | 627m | 1:35.6 | 399 | 1674 | 87 |
| 20:00.0 | 536m | 1:51.9 | 250 | 1158 | 82 |
| 21:00.0 | 535m | 1:52.1 | 248 | 1153 | 82 |
| 22:00.0 | 625m | 1:36.0 | 396 | 1661 | 87 |
| 23:00.0 | 535m | 1:52.1 | 248 | 1153 | 84 |
| 24:00.0 | 627m | 1:35.6 | 399 | 1674 | 88 |
| 25:00.0 | 542m | 1:50.7 | 258 | 1187 | 81 |
| 26:00.0 | 544m | 1:50.2 | 261 | 1197 | 82 |
| 27:00.0 | 629m | 1:35.3 | 403 | 1687 | 87 |
| 28:00.0 | 552m | 1:48.6 | 273 | 1237 | 81 |
| 29:00.0 | 630m | 1:35.2 | 405 | 1694 | 86 |
| 30:00.0 | 545m | 1:50.0 | 262 | 1202 | 79 |
| 30:00.0 | 140 |
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Workout Graph
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