Timothy Henry 45:00 row
11,709m
Meters
45:00.0
Time
1:55.2
Pace
813
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 28 |
| Stroke Count | 1280 |
| Drag Factor | 151 |
May 23, 2022 15:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 11,709m | 1:55.2 | 228 | 1085 | 28 |
| 9:00.0 | 2,323m | 1:56.2 | 223 | 1067 | 28 |
| 18:00.0 | 2,332m | 1:55.7 | 226 | 1076 | 28 |
| 27:00.0 | 2,337m | 1:55.5 | 227 | 1081 | 28 |
| 36:00.0 | 2,339m | 1:55.4 | 228 | 1083 | 28 |
| 45:00.0 | 2,379m | 1:53.4 | 239 | 1123 | 29 |
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Workout Graph
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