Timothy Henry 45:00 row
11,830m
Meters
45:00.0
Time
1:54.1
Pace
832
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 29 |
| Stroke Count | 1308 |
| Drag Factor | 144 |
August 19, 2022 13:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 11,830m | 1:54.1 | 236 | 1110 | 29 |
| 9:00.0 | 2,338m | 1:55.4 | 227 | 1082 | 29 |
| 18:00.0 | 2,363m | 1:54.2 | 235 | 1107 | 29 |
| 27:00.0 | 2,371m | 1:53.8 | 237 | 1115 | 29 |
| 36:00.0 | 2,369m | 1:53.9 | 236 | 1113 | 29 |
| 45:00.0 | 2,390m | 1:52.9 | 243 | 1135 | 29 |
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Workout Graph
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