Timothy Henry 45:00 row
11,554m
Meters
45:00.0
Time
1:56.8
Pace
789
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 29 |
| Stroke Count | 1287 |
| Drag Factor | 143 |
August 20, 2022 09:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 11,554m | 1:56.8 | 219 | 1055 | 29 |
| 9:00.0 | 2,312m | 1:56.7 | 220 | 1056 | 28 |
| 18:00.0 | 2,307m | 1:57.0 | 218 | 1051 | 29 |
| 27:00.0 | 2,311m | 1:56.8 | 219 | 1055 | 29 |
| 36:00.0 | 2,306m | 1:57.0 | 218 | 1050 | 29 |
| 45:00.0 | 2,318m | 1:56.4 | 221 | 1062 | 29 |
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Workout Graph
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