Timothy Henry 45:00 row
12,191m
Meters
45:00.0
Time
1:50.7
Pace
888
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 30 |
| Stroke Count | 1337 |
| Drag Factor | 154 |
August 24, 2022 09:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 12,191m | 1:50.7 | 258 | 1187 | 30 |
| 5:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 29 |
| 10:00.0 | 1,418m | 1:45.7 | 296 | 1317 | 31 |
| 15:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 29 |
| 20:00.0 | 1,419m | 1:45.7 | 296 | 1319 | 31 |
| 25:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 29 |
| 30:00.0 | 1,421m | 1:45.5 | 298 | 1324 | 31 |
| 35:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 29 |
| 40:00.0 | 1,418m | 1:45.7 | 296 | 1317 | 31 |
| 45:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 29 |
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Workout Graph
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