Timothy Henry 45:00 BikeErg
25,963m
Meters
45:00.0
Time
1:43.9
Pace
1026
Calories
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1371 |
| RPM | 85 |
| Revolution Count | 3830 |
| Power/kg | 3.71 |
| Drag Factor | 106 |
September 13, 2022 14:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 25,963m | 1:43.9 | 311 | 1371 | 85 |
| 9:00.0 | 5,128m | 1:45.3 | 300 | 1331 | 84 |
| 18:00.0 | 5,176m | 1:44.3 | 308 | 1360 | 85 |
| 27:00.0 | 5,178m | 1:44.2 | 309 | 1362 | 85 |
| 36:00.0 | 5,204m | 1:43.7 | 313 | 1378 | 85 |
| 45:00.0 | 5,279m | 1:42.2 | 327 | 1425 | 87 |
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Workout Graph
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