Timothy Henry 30:00 row

7,883m

Meters

30:00.0

Time

1:54.1

Pace

553

Calories

Average Watts235
Calories Per Hour1109
Stroke Rate30
Stroke Count885
Drag Factor149

October 17, 2022 20:19:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,883m 1:54.1 235 1109 30
6:00.0 1,551m 1:56.0 224 1070 29
12:00.0 1,580m 1:53.9 237 1114 30
18:00.0 1,580m 1:53.9 237 1114 29
24:00.0 1,579m 1:53.9 236 1113 30
30:00.0 1,593m 1:52.9 243 1134 30

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Workout Graph

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