Timothy Henry 30:00 row
8,139m
Meters
30:00.0
Time
1:50.5
Pace
593
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 30 |
| Stroke Count | 909 |
| Drag Factor | 153 |
October 22, 2022 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,139m | 1:50.5 | 259 | 1190 | 30 |
| 6:00.0 | 1,620m | 1:51.1 | 255 | 1178 | 30 |
| 12:00.0 | 1,618m | 1:51.2 | 254 | 1174 | 30 |
| 18:00.0 | 1,627m | 1:50.6 | 258 | 1189 | 30 |
| 24:00.0 | 1,634m | 1:50.1 | 262 | 1201 | 30 |
| 30:00.0 | 1,641m | 1:49.6 | 265 | 1212 | 31 |
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