Timothy Henry 30:00 row
7,876m
Meters
30:00.0
Time
1:54.2
Pace
553
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 29 |
| Stroke Count | 883 |
| Drag Factor | 154 |
October 26, 2022 12:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,876m | 1:54.2 | 235 | 1107 | 29 |
| 6:00.0 | 1,559m | 1:55.4 | 227 | 1082 | 29 |
| 12:00.0 | 1,564m | 1:55.0 | 230 | 1090 | 29 |
| 18:00.0 | 1,578m | 1:54.0 | 236 | 1111 | 30 |
| 24:00.0 | 1,585m | 1:53.5 | 239 | 1122 | 30 |
| 30:00.0 | 1,590m | 1:53.2 | 241 | 1130 | 30 |
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Workout Graph
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