Timothy Henry 30:01 row
8,179m
Meters
30:01.2
Time
1:50.1
Pace
600
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1202 |
| Stroke Rate | 30 |
| Stroke Count | 961 |
| Drag Factor | 139 |
November 11, 2022 13:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.2 | 8,179m | 1:50.1 | 262 | 1202 | 30 |
| 8:00.0 | 2,082m | 1:55.2 | 228 | 1086 | 29 |
| 16:00.0 | 2,201m | 1:49.0 | 270 | 1229 | 30 |
| 24:00.0 | 2,204m | 1:48.8 | 271 | 1232 | 30 |
| 30:01.2 | 1,693m | 1:46.6 | 288 | 1292 | 31 |
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Workout Graph
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