Timothy Henry 30:00 row
8,323m
Meters
30:00.0
Time
1:48.1
Pace
623
Calories
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1252 |
| Stroke Rate | 30 |
| Stroke Count | 914 |
| Drag Factor | 154 |
November 14, 2022 09:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,323m | 1:48.1 | 277 | 1252 | 30 |
| 6:00.0 | 1,633m | 1:50.2 | 261 | 1199 | 30 |
| 12:00.0 | 1,645m | 1:49.4 | 267 | 1219 | 30 |
| 18:00.0 | 1,660m | 1:48.4 | 275 | 1244 | 30 |
| 24:00.0 | 1,677m | 1:47.3 | 283 | 1274 | 31 |
| 30:00.0 | 1,708m | 1:45.3 | 299 | 1329 | 31 |
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