Timothy Henry 20:08 row
5,511m
Meters
20:08.2
Time
1:49.6
Pace
406
Calories
159
Heart Rate
Average Watts | 266 |
---|---|
Calories Per Hour | 1214 |
Stroke Rate | 30 |
Stroke Count | 601 |
Drag Factor | 154 |
November 16, 2022 11:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:08.2 | 5,511m | 1:49.6 | 266 | 1214 | 30 | 159 |
12:00.0 | 3,283m | 1:49.6 | 265 | 1213 | 30 | 156 |
20:08.2 | 2,228m | 1:49.5 | 266 | 1215 | 30 | 162 |
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Workout Graph
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