Timothy Henry 16:03 row
4,405m
Meters
16:03.6
Time
1:49.3
Pace
326
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1220 |
| Stroke Rate | 25 |
| Stroke Count | 481 |
| Drag Factor | 147 |
November 18, 2022 13:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:03.6 | 4,405m | 1:49.3 | 267 | 1220 | 25 |
| 8:00.0 | 2,192m | 1:49.4 | 267 | 1217 | 30 |
| 16:00.0 | 2,197m | 1:49.2 | 268 | 1224 | 30 |
| 16:03.6 | 16m | 1:52.5 | 246 | 1146 | 16 |
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Workout Graph
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