Timothy Henry 20:00 row
5,617m
Meters
20:00.0
Time
1:46.8
Pace
428
Calories
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1288 |
| Stroke Rate | 31 |
| Stroke Count | 624 |
| Drag Factor | 149 |
November 21, 2022 08:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,617m | 1:46.8 | 287 | 1288 | 31 |
| 4:00.0 | 1,093m | 1:49.7 | 264 | 1210 | 31 |
| 8:00.0 | 1,125m | 1:46.6 | 288 | 1292 | 31 |
| 12:00.0 | 1,131m | 1:46.1 | 293 | 1308 | 31 |
| 16:00.0 | 1,132m | 1:46.0 | 294 | 1311 | 32 |
| 20:00.0 | 1,136m | 1:45.6 | 297 | 1321 | 31 |
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Workout Graph
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