Timothy Henry 45:00 row
11,612
Meters
45:00.0
Time
1:56.2
Pace
797
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 29 |
| Stroke Count | 1297 |
| Drag Factor | 148 |
November 23, 2022 15:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,612 | 1:56.2 | 223 | 1066 | 797 | 29 |
| 9:00.0 | 2,319 | 1:56.4 | 222 | 1063 | 159 | 29 |
| 18:00.0 | 2,321 | 1:56.3 | 222 | 1065 | 159 | 29 |
| 27:00.0 | 2,323 | 1:56.2 | 223 | 1067 | 160 | 29 |
| 36:00.0 | 2,321 | 1:56.3 | 222 | 1065 | 159 | 29 |
| 45:00.0 | 2,329 | 1:55.9 | 225 | 1073 | 160 | 29 |
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Workout Graph
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