Timothy Henry 55:00 BikeErg
30,345m
Meters
55:00.9
Time
1:48.7
Pace
1127
Calories
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1235 |
| RPM | 78 |
| Revolution Count | 4364 |
| Power/kg | 3.24 |
| Drag Factor | 114 |
November 29, 2022 15:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 55:00.9 | 30,345m | 1:48.7 | 272 | 1235 | 78 |
| 5:00.0 | 2,728m | 1:49.9 | 263 | 1205 | 78 |
| 10:00.0 | 2,739m | 1:49.5 | 266 | 1216 | 79 |
| 15:00.0 | 2,750m | 1:49.0 | 270 | 1227 | 79 |
| 20:00.0 | 2,767m | 1:48.4 | 275 | 1245 | 80 |
| 25:00.0 | 2,770m | 1:48.3 | 276 | 1248 | 80 |
| 30:00.0 | 2,780m | 1:47.9 | 279 | 1258 | 80 |
| 35:00.0 | 2,760m | 1:48.6 | 273 | 1237 | 79 |
| 40:00.0 | 2,745m | 1:49.2 | 268 | 1222 | 79 |
| 45:00.0 | 2,745m | 1:49.2 | 268 | 1222 | 79 |
| 50:00.0 | 2,772m | 1:48.2 | 276 | 1250 | 80 |
| 55:00.0 | 2,783m | 1:47.7 | 279 | 1261 | 80 |
| 55:00.9 | 8m | 1:52.5 | 246 | 1146 | 70 |
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Workout Graph
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