Timothy Henry 30:01 row
8,256m
Meters
30:01.0
Time
1:49.0
Pace
613
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1228 |
| Stroke Rate | 30 |
| Stroke Count | 893 |
| Drag Factor | 156 |
December 01, 2022 13:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.0 | 8,256m | 1:49.0 | 270 | 1228 | 30 |
| 12:00.0 | 3,248m | 1:50.8 | 257 | 1184 | 30 |
| 24:00.0 | 3,298m | 1:49.1 | 269 | 1226 | 30 |
| 30:01.0 | 1,710m | 1:45.5 | 298 | 1324 | 30 |
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Workout Graph
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