Timothy Henry 45:00 row
11,717
Meters
45:00.0
Time
1:55.2
Pace
813
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 28 |
| Stroke Count | 1283 |
| Drag Factor | 149 |
December 06, 2022 14:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,717 | 1:55.2 | 229 | 1087 | 813 | 28 |
| 9:00.0 | 2,333 | 1:55.7 | 226 | 1077 | 161 | 29 |
| 18:00.0 | 2,349 | 1:54.9 | 230 | 1093 | 163 | 29 |
| 27:00.0 | 2,338 | 1:55.4 | 227 | 1082 | 162 | 29 |
| 36:00.0 | 2,346 | 1:55.0 | 230 | 1090 | 163 | 28 |
| 45:00.0 | 2,351 | 1:54.8 | 231 | 1095 | 164 | 28 |
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Workout Graph
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