Timothy Henry 18000m row
18,000
Meters
1:08:36.4
Time
1:54.3
Pace
1262
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 30 |
| Stroke Count | 2041 |
| Drag Factor | 150 |
December 12, 2022 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08:36.4 | 18,000 | 1:54.3 | 234 | 1105 | 1262 | 30 |
| 13:49.3 | 3,600 | 1:55.1 | 229 | 1088 | 250 | 30 |
| 13:47.6 | 7,200 | 1:54.9 | 230 | 1093 | 251 | 30 |
| 13:48.9 | 10,800 | 1:55.1 | 229 | 1089 | 250 | 30 |
| 13:37.2 | 14,400 | 1:53.5 | 239 | 1123 | 255 | 30 |
| 13:33.3 | 18,000 | 1:52.9 | 243 | 1135 | 256 | 30 |
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Workout Graph
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