Timothy Henry 45:00 row
11,684m
Meters
45:00.0
Time
1:55.5
Pace
808
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 29 |
| Stroke Count | 1338 |
| Drag Factor | 151 |
December 13, 2022 13:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 11,684m | 1:55.5 | 227 | 1080 | 29 |
| 9:00.0 | 2,322m | 1:56.2 | 223 | 1066 | 29 |
| 18:00.0 | 2,330m | 1:55.8 | 225 | 1074 | 30 |
| 27:00.0 | 2,330m | 1:55.8 | 225 | 1074 | 30 |
| 36:00.0 | 2,349m | 1:54.9 | 230 | 1093 | 30 |
| 45:00.0 | 2,354m | 1:54.6 | 232 | 1098 | 30 |
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Workout Graph
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