Timothy Henry 30:01 row
7,746m
Meters
30:01.5
Time
1:56.2
Pace
533
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 29 |
| Stroke Count | 892 |
| Drag Factor | 155 |
December 19, 2022 07:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.5 | 7,746m | 1:56.2 | 223 | 1066 | 29 |
| 12:00.0 | 3,068m | 1:57.3 | 217 | 1045 | 29 |
| 24:00.0 | 3,103m | 1:56.0 | 224 | 1071 | 30 |
| 30:01.5 | 1,575m | 1:54.7 | 232 | 1096 | 30 |
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Workout Graph
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