Timothy Henry 30:00 row

8,339m

Meters

30:00.0

Time

1:47.9

Pace

627

Calories

Average Watts278
Calories Per Hour1258
Stroke Rate30
Stroke Count921
Drag Factor160

December 22, 2022 16:30:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 8,339m 1:47.9 278 1258 30
6:00.0 1,622m 1:50.9 256 1181 30
12:00.0 1,643m 1:49.5 266 1216 31
18:00.0 1,662m 1:48.3 276 1248 31
24:00.0 1,686m 1:46.7 288 1289 31
30:00.0 1,726m 1:44.2 309 1362 31

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Workout Graph

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