Timothy Henry 45:00 row
11,668m
Meters
45:00.0
Time
1:55.7
Pace
807
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 30 |
| Stroke Count | 1368 |
| Drag Factor | 147 |
December 29, 2022 12:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 11,668m | 1:55.7 | 226 | 1077 | 30 |
| 9:00.0 | 2,324m | 1:56.1 | 223 | 1068 | 30 |
| 18:00.0 | 2,333m | 1:55.7 | 226 | 1077 | 30 |
| 27:00.0 | 2,330m | 1:55.8 | 225 | 1074 | 30 |
| 36:00.0 | 2,331m | 1:55.8 | 225 | 1075 | 30 |
| 45:00.0 | 2,350m | 1:54.8 | 231 | 1094 | 30 |
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Workout Graph
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