Timothy Henry 20000m row
20,000m
Meters
1:17:16.2
Time
1:55.9
Pace
1379
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 30 |
| Stroke Count | 2347 |
| Drag Factor | 149 |
December 31, 2022 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17:16.2 | 20,000m | 1:55.9 | 225 | 1073 | 30 |
| 15:30.6 | 4,000m | 1:56.3 | 222 | 1065 | 30 |
| 15:27.5 | 8,000m | 1:55.9 | 225 | 1072 | 30 |
| 15:25.9 | 12,000m | 1:55.7 | 226 | 1076 | 30 |
| 15:26.2 | 16,000m | 1:55.7 | 226 | 1076 | 31 |
| 15:25.9 | 20,000m | 1:55.7 | 226 | 1076 | 31 |
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