Timothy Henry 14000m row
14,000m
Meters
53:37.6
Time
1:54.9
Pace
975
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 31 |
| Stroke Count | 1663 |
| Drag Factor | 151 |
January 02, 2023 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:37.6 | 14,000m | 1:54.9 | 231 | 1093 | 31 |
| 10:50.7 | 2,800m | 1:56.1 | 223 | 1067 | 30 |
| 10:50.1 | 5,600m | 1:56.0 | 224 | 1069 | 30 |
| 10:45.8 | 8,400m | 1:55.3 | 228 | 1085 | 31 |
| 10:35.0 | 11,200m | 1:53.3 | 240 | 1126 | 32 |
| 10:35.9 | 14,000m | 1:53.5 | 239 | 1122 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.