Timothy Henry 30:00 BikeErg
17,450m
Meters
30:00.0
Time
1:43.1
Pace
697
Calories
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1397 |
| RPM | 82 |
| Revolution Count | 2467 |
| Power/kg | 3.8 |
| Drag Factor | 120 |
January 06, 2023 20:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 17,450m | 1:43.1 | 319 | 1397 | 82 |
| 6:00.0 | 3,435m | 1:44.8 | 304 | 1346 | 81 |
| 12:00.0 | 3,516m | 1:42.3 | 326 | 1422 | 83 |
| 18:00.0 | 3,506m | 1:42.6 | 323 | 1412 | 83 |
| 24:00.0 | 3,488m | 1:43.2 | 318 | 1395 | 82 |
| 30:00.0 | 3,506m | 1:42.6 | 323 | 1412 | 83 |
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Workout Graph
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