Timothy Henry 20000m row
20,000m
Meters
1:16:50.6
Time
1:55.2
Pace
1390
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 30 |
| Stroke Count | 2319 |
| Drag Factor | 150 |
January 07, 2023 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16:50.6 | 20,000m | 1:55.2 | 229 | 1086 | 30 |
| 15:28.5 | 4,000m | 1:56.0 | 224 | 1070 | 30 |
| 15:25.1 | 8,000m | 1:55.6 | 226 | 1078 | 30 |
| 15:24.6 | 12,000m | 1:55.5 | 227 | 1080 | 30 |
| 15:18.7 | 16,000m | 1:54.8 | 231 | 1095 | 30 |
| 15:13.8 | 20,000m | 1:54.2 | 235 | 1108 | 31 |
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Workout Graph
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