Timothy Henry 20000m row
20,000m
Meters
1:17:13.0
Time
1:55.8
Pace
1382
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 30 |
| Stroke Count | 2368 |
| Drag Factor | 157 |
January 14, 2023 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17:13.0 | 20,000m | 1:55.8 | 225 | 1075 | 30 |
| 15:28.4 | 4,000m | 1:56.0 | 224 | 1070 | 31 |
| 15:27.9 | 8,000m | 1:55.9 | 224 | 1071 | 31 |
| 15:28.3 | 12,000m | 1:56.0 | 224 | 1070 | 31 |
| 15:26.3 | 16,000m | 1:55.7 | 225 | 1075 | 31 |
| 15:22.1 | 20,000m | 1:55.2 | 229 | 1086 | 30 |
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Workout Graph
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