Timothy Henry 20000m row
20,000m
Meters
1:16:26.6
Time
1:54.6
Pace
1398
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 30 |
| Stroke Count | 2341 |
| Drag Factor | 161 |
January 21, 2023 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16:26.6 | 20,000m | 1:54.6 | 232 | 1098 | 30 |
| 15:21.4 | 4,000m | 1:55.1 | 229 | 1088 | 31 |
| 15:17.0 | 8,000m | 1:54.6 | 232 | 1099 | 31 |
| 15:17.5 | 12,000m | 1:54.6 | 232 | 1098 | 31 |
| 15:16.1 | 16,000m | 1:54.5 | 233 | 1102 | 30 |
| 15:14.6 | 20,000m | 1:54.3 | 234 | 1106 | 30 |
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Workout Graph
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