Timothy Henry 20000m row
20,000m
Meters
1:14:34.0
Time
1:51.8
Pace
1445
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 31 |
| Stroke Count | 2313 |
| Drag Factor | 155 |
January 25, 2023 06:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14:34.0 | 20,000m | 1:51.8 | 250 | 1160 | 31 |
| 19:24.6 | 5,000m | 1:56.4 | 222 | 1062 | 30 |
| 18:01.2 | 10,000m | 1:48.1 | 277 | 1253 | 32 |
| 19:19.1 | 15,000m | 1:55.9 | 225 | 1073 | 29 |
| 17:49.1 | 20,000m | 1:46.9 | 286 | 1285 | 33 |
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Workout Graph
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