Timothy Henry 20000m row
20,000m
Meters
1:17:21.7
Time
1:56.0
Pace
1389
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 29 |
| Stroke Count | 2299 |
| Drag Factor | 152 |
January 27, 2023 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17:21.7 | 20,000m | 1:56.0 | 224 | 1070 | 29 |
| 16:02.3 | 4,000m | 2:00.2 | 201 | 992 | 29 |
| 15:21.7 | 8,000m | 1:55.2 | 229 | 1087 | 30 |
| 15:22.6 | 12,000m | 1:55.3 | 228 | 1085 | 30 |
| 15:20.3 | 16,000m | 1:55.0 | 230 | 1091 | 30 |
| 15:14.8 | 20,000m | 1:54.3 | 234 | 1105 | 30 |
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Workout Graph
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