Timothy Henry 20000m row
20,000
Meters
1:17:35.1
Time
1:56.3
Pace
1384
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 29 |
| Stroke Count | 2249 |
| Drag Factor | 151 |
February 03, 2023 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:17:35.1 | 20,000 | 1:56.3 | 222 | 1064 | 1384 | 29 |
| 15:25.2 | 4,000 | 1:55.6 | 226 | 1078 | 277 | 30 |
| 15:51.5 | 8,000 | 1:58.9 | 208 | 1015 | 275 | 29 |
| 15:35.6 | 12,000 | 1:56.9 | 219 | 1053 | 276 | 28 |
| 15:20.7 | 16,000 | 1:55.0 | 230 | 1090 | 278 | 29 |
| 15:22.1 | 20,000 | 1:55.2 | 229 | 1086 | 278 | 29 |
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Workout Graph
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