Timothy Henry 20000m row
20,000m
Meters
1:17:35.3
Time
1:56.3
Pace
1380
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 29 |
| Stroke Count | 2269 |
| Drag Factor | 150 |
February 06, 2023 14:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17:35.3 | 20,000m | 1:56.3 | 222 | 1064 | 29 |
| 15:34.2 | 4,000m | 1:56.7 | 220 | 1056 | 30 |
| 15:37.5 | 8,000m | 1:57.1 | 217 | 1048 | 29 |
| 15:26.7 | 12,000m | 1:55.8 | 225 | 1074 | 29 |
| 15:36.4 | 16,000m | 1:57.0 | 218 | 1051 | 29 |
| 15:20.5 | 20,000m | 1:55.0 | 230 | 1090 | 29 |
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Workout Graph
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