Timothy Henry 20000m row
20,000m
Meters
1:17:42.8
Time
1:56.5
Pace
1370
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 30 |
| Stroke Count | 2360 |
| Drag Factor | 146 |
February 18, 2023 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17:42.8 | 20,000m | 1:56.5 | 221 | 1060 | 30 |
| 15:30.2 | 4,000m | 1:56.2 | 223 | 1066 | 31 |
| 15:35.4 | 8,000m | 1:56.9 | 219 | 1053 | 30 |
| 15:32.4 | 12,000m | 1:56.5 | 221 | 1060 | 30 |
| 15:32.0 | 16,000m | 1:56.5 | 221 | 1061 | 30 |
| 15:32.8 | 20,000m | 1:56.6 | 221 | 1059 | 30 |
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Workout Graph
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