Timothy Henry 40:00 row
10,429m
Meters
40:00.0
Time
1:55.0
Pace
725
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 30 |
| Stroke Count | 1218 |
| Drag Factor | 144 |
February 22, 2023 20:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,429m | 1:55.0 | 230 | 1090 | 30 |
| 8:00.0 | 2,077m | 1:55.5 | 227 | 1080 | 31 |
| 16:00.0 | 2,077m | 1:55.5 | 227 | 1080 | 31 |
| 24:00.0 | 2,079m | 1:55.4 | 228 | 1082 | 30 |
| 32:00.0 | 2,082m | 1:55.2 | 228 | 1086 | 30 |
| 40:00.0 | 2,114m | 1:53.5 | 239 | 1123 | 31 |
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Workout Graph
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