Timothy Henry 14:30 row
4,072
Meters
14:30.9
Time
1:46.9
Pace
310
Calories
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1285 |
| Stroke Rate | 32 |
| Stroke Count | 483 |
| Drag Factor | 149 |
February 23, 2023 11:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:30.9 | 4,072 | 1:46.9 | 286 | 1285 | 310 | 32 |
| 12:00.0 | 3,365 | 1:46.9 | 286 | 1283 | 256 | 33 |
| 14:30.8 | 707 | 1:46.6 | 289 | 1293 | 54 | 32 |
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