Timothy Henry 15000m row
15,000m
Meters
57:37.3
Time
1:55.2
Pace
1041
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 30 |
| Stroke Count | 1760 |
| Drag Factor | 149 |
February 23, 2023 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:37.3 | 15,000m | 1:55.2 | 229 | 1087 | 30 |
| 11:34.0 | 3,000m | 1:55.6 | 226 | 1078 | 30 |
| 11:31.5 | 6,000m | 1:55.2 | 229 | 1086 | 31 |
| 11:33.1 | 9,000m | 1:55.5 | 227 | 1081 | 30 |
| 11:31.4 | 12,000m | 1:55.2 | 229 | 1087 | 31 |
| 11:27.2 | 15,000m | 1:54.5 | 233 | 1101 | 31 |
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Workout Graph
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