Timothy Henry 7760m row
7,760m
Meters
30:01.4
Time
1:56.0
Pace
533
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 31 |
| Stroke Count | 926 |
| Drag Factor | 149 |
February 25, 2023 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.4 | 7,760m | 1:56.0 | 224 | 1070 | 31 |
| 7:47.0 | 2,000m | 1:56.7 | 220 | 1056 | 31 |
| 7:41.8 | 4,000m | 1:55.4 | 227 | 1082 | 32 |
| 7:44.7 | 6,000m | 1:56.1 | 223 | 1068 | 31 |
| 6:48.0 | 7,760m | 1:55.9 | 225 | 1073 | 30 |
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Workout Graph
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