Timothy Henry 20000m row
20,000m
Meters
1:17:02.6
Time
1:55.5
Pace
1385
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 31 |
| Stroke Count | 2417 |
| Drag Factor | 148 |
March 01, 2023 06:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17:02.6 | 20,000m | 1:55.5 | 227 | 1080 | 31 |
| 15:31.4 | 4,000m | 1:56.4 | 222 | 1063 | 31 |
| 15:22.3 | 8,000m | 1:55.2 | 228 | 1086 | 32 |
| 15:23.1 | 12,000m | 1:55.3 | 228 | 1084 | 32 |
| 15:23.1 | 16,000m | 1:55.3 | 228 | 1084 | 31 |
| 15:22.7 | 20,000m | 1:55.3 | 228 | 1085 | 31 |
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Workout Graph
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