Timothy Henry 3432m row
3,432m
Meters
11:40.9
Time
1:42.1
Pace
277
Calories
164
Heart Rate
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1431 |
| Stroke Rate | 34 |
| Stroke Count | 400 |
| Drag Factor | 156 |
March 03, 2023 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:40.9 | 3,432m | 1:42.1 | 329 | 1431 | 34 | 164 |
| 3:25.6 | 1,000m | 1:42.8 | 322 | 1408 | 35 | 158 |
| 3:23.8 | 2,000m | 1:41.9 | 331 | 1438 | 34 | 167 |
| 3:23.0 | 3,000m | 1:41.5 | 335 | 1451 | 34 | 172 |
| 1:28.6 | 3,432m | 1:42.5 | 325 | 1417 | 33 | 162 |
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Workout Graph
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