Timothy Henry 30:00 row
7,818m
Meters
30:00.0
Time
1:55.1
Pace
545
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 30 |
| Stroke Count | 919 |
| Drag Factor | 146 |
March 03, 2023 12:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,818m | 1:55.1 | 229 | 1089 | 30 |
| 6:00.0 | 1,556m | 1:55.6 | 226 | 1078 | 30 |
| 12:00.0 | 1,572m | 1:54.5 | 233 | 1102 | 31 |
| 18:00.0 | 1,558m | 1:55.5 | 227 | 1081 | 31 |
| 24:00.0 | 1,538m | 1:57.0 | 218 | 1051 | 30 |
| 30:00.0 | 1,595m | 1:52.8 | 244 | 1138 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.