Timothy Henry 40:00 row
10,432m
Meters
40:00.0
Time
1:55.0
Pace
726
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 30 |
| Stroke Count | 1217 |
| Drag Factor | 149 |
March 08, 2023 20:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,432m | 1:55.0 | 230 | 1091 | 30 |
| 8:00.0 | 2,051m | 1:57.0 | 218 | 1051 | 30 |
| 16:00.0 | 2,074m | 1:55.7 | 226 | 1077 | 30 |
| 24:00.0 | 2,092m | 1:54.7 | 232 | 1097 | 30 |
| 32:00.0 | 2,086m | 1:55.0 | 230 | 1090 | 30 |
| 40:00.0 | 2,130m | 1:52.6 | 245 | 1142 | 31 |
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Workout Graph
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